Overview

Dr. Greger reviews the latest cutting-edge science in this 125-minute video presentation.

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Upon ordering, you will receive instant delivery of multiple, easy-to-view digital video formats:

Streaming Video

M4A File

M4A Zipped

Chapters

1. Don’t Wait Until Your Doc Kicks the Habit
2. Benefits of Ginger for Menstrual Cramps
3. Which Intestines for Food and Cosmetics?
4. Vitamin D Supplements to Prevent Falls?
5. Green tea for Boosting Immune Function
6. Dangers of Supplement Deregulation
7. Become a Fecal Transplant Superdonor
8. Benefits of Rosemary for Brain Function
9. Treating Asthma with a Low Salt Diet
10. Sodium and Autoimmune Disease
11. Do Men Who Have More Sex Live Longer?
12. Best Foods to Improve Sexual Function
13. Chia Seeds or Flax Seeds?
14. Wakame Seaweed and Immune Function
15. Are the BPA-Free Alternatives Safe?
16. Blood Pressure and Brain Shrinkage
17. Block Breast Cancer's Estrogen Enzymes
18. Prevent Blood Sugar and Triglyceride Spikes
19. Avocados, Red Wine, & Inflammation
20. How to Counter Effects of Air Pollution
21. Advise More Plants or Less Junk?
22. How Much Should You Exercise?
23. Antiperspirants and Breast Cancer
24. Treating Bacterial Vaginosis with Vitamin C
25. Sodium to Potassium Ratio and Stroke Risk
26. Gut Flora Uses Eggs to Accelerate Cancer

All of these videos are available for free on NutritionFacts.org.